30-Day Reset
Dr Mindy Pelz Eat Like a Girl 30-day Reset
Feeling overwhelmed by the 30-day reset plan and unsure where to start?
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You will find the tools here to help you work through Plant Based Plan, following the recipe's from Dr Mindy Pelz' book, Eat Like a Girl (as I am a vegetarian I may swap out some of the ingredients from time to time).
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Disclaimer: I am not a chef, so we are going on this journey of self discovery together! I'm am viewing this as a great big adventure, and I hope that you do too.
Instructional Videos
1. Introduction
Based on Fast Like a Girl and Eat Like a Girl by Dr Mindy Pelz
Click on image to be taken to the YouTube clip.
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2. Getting organised
Based on Fast Like a Girl and Eat Like a Girl by Dr Mindy Pelz
Click on image to be taken to the YouTube clip.
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Useful tools
Click on the images to download a PDF of useful lists to help you organise yourself in the lead up commencing the 30-Day Reset.
Recipe page number reference - by day
Recipe Reference - In Page Number Order
Shopping List - Dry Goods - 30 Days
Shopping List - Fresh Food Days 1-7
